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Cape Town / HYROX / Season 9 (2026/27)

Alex Murray

RSA M 16-24 n = 651
Finish · net time
1:13:03
−21:04 v median 1:34:07
Men
56/651
16-24
12/89
Field beaten
91%

The race, in three figures

Field beaten
95%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−2:09
v median
29/651
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
356/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:51
    v median −1:11
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 6:47
    Running 2 4:10
    v median −1:23
    50m Sled Push 2:37
    v median −0:17
  3. Block 03 9:36
    Running 3 5:09
    v median −0:53
    50m Sled Pull 4:27
    v median −0:25
  4. Block 04 9:35
    Running 4 4:43
    v median −1:17
    80m Burpee Broad Jump 4:52
    v median −1:17
  5. Block 05 9:20
    Running 5 4:47
    v median −1:26
    1000m Row 4:33
    v median −0:24
  6. Block 06 7:01
    Running 6 4:35
    v median −1:30
    200m Farmers Carry 2:26
    v median +0:04
  7. Block 07 8:19
    Running 7 4:30
    v median −1:31
    100m Sandbag Lunges 3:49
    v median −2:09
  8. Block 08 11:29
    Running 8 4:47
    v median −1:41
    Wall Balls 6:42
    v median −0:56

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:48
0:21 0:27
B2 · 50m Sled Push
0:47
0:13 0:34
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:23
0:06 0:17
B5 · 1000m Row
0:16
0:06 0:10
B6 · 200m Farmers Carry
0:34
0:22 0:12
B7 · 100m Sandbag Lunges
0:30
0:20 0:10
B8 · Wall Balls
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651