The race, in three figures
Field beaten
94%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−2:19
v median
62/651
Rank
Biggest loss
100m Sandbag Lunges
+1:51
v median
520/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:35Running 1 2:44v median −1:181000m SkiErg 3:51v median −0:41
-
Block 02 6:50Running 2 4:15v median −1:1850m Sled Push 2:35v median −0:19
-
Block 03 8:46Running 3 5:00v median −1:0250m Sled Pull 3:46v median −1:06
-
Block 04 8:19Running 4 4:29v median −1:3180m Burpee Broad Jump 3:50v median −2:19
-
Block 05 9:18Running 5 4:49v median −1:241000m Row 4:29v median −0:28
-
Block 06 6:24Running 6 4:35v median −1:30200m Farmers Carry 1:49v median −0:33
-
Block 07 12:51Running 7 5:02v median −0:59100m Sandbag Lunges 7:49v median +1:51
-
Block 08 10:36Running 8 5:00v median −1:28Wall Balls 5:36v median −2:02
Roxzone, per block
Approach · Exit 4:19
B1 · 1000m SkiErg
0:44
0:18
0:26
B2 · 50m Sled Push
0:46
0:12
0:34
B3 · 50m Sled Pull
0:43
0:12
0:31
B4 · 80m Burpee Broad Jump
0:39
0:09
0:30
B5 · 1000m Row
0:15
0:07
0:08
B6 · 200m Farmers Carry
3:36
10:51
−7:15
B7 · 100m Sandbag Lunges
−2:22
−10:01
7:39
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651