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Cape Town / HYROX / Season 9 (2026/27)

Andre Van Niekerk

RSA M 30-34 n = 651
Finish · net time
1:15:03
−19:04 v median 1:34:07
Men
74/651
30-34
22/119
Field beaten
89%

The race, in three figures

Field beaten
82%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:40
v median
53/651
Rank
Biggest loss
1000m SkiErg
−0:24
v median
66/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:16
    v median −0:46
    1000m SkiErg 4:08
    v median −0:24
  2. Block 02 6:53
    Running 2 4:41
    v median −0:52
    50m Sled Push 2:12
    v median −0:42
  3. Block 03 8:52
    Running 3 5:16
    v median −0:46
    50m Sled Pull 3:36
    v median −1:16
  4. Block 04 9:51
    Running 4 5:02
    v median −0:58
    80m Burpee Broad Jump 4:49
    v median −1:20
  5. Block 05 9:57
    Running 5 5:27
    v median −0:46
    1000m Row 4:30
    v median −0:27
  6. Block 06 7:03
    Running 6 5:08
    v median −0:57
    200m Farmers Carry 1:55
    v median −0:27
  7. Block 07 9:26
    Running 7 5:08
    v median −0:53
    100m Sandbag Lunges 4:18
    v median −1:40
  8. Block 08 10:21
    Running 8 5:23
    v median −1:05
    Wall Balls 4:58
    v median −2:40

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:51
0:24 0:27
B2 · 50m Sled Push
0:59
0:16 0:43
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
0:54
0:12 0:42
B5 · 1000m Row
0:19
0:07 0:12
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:37
0:26 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651