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Cape Town / HYROX / Season 8 (2025/26)

Andre Van Niekerk

RSA M 25-29 n = 781
Finish · net time
1:18:48
−16:44 v median 1:35:32
Men
118/781
25-29
32/156
Field beaten
85%

The race, in three figures

Field beaten
87%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:46
v median
79/781
Rank
Biggest loss
1000m Row
+2:34
v median
748/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:03
    v median −0:53
    1000m SkiErg 4:15
    v median −0:12
  2. Block 02 7:02
    Running 2 4:32
    v median −0:58
    50m Sled Push 2:30
    v median −0:35
  3. Block 03 8:53
    Running 3 5:01
    v median −1:04
    50m Sled Pull 3:52
    v median −1:26
  4. Block 04 8:59
    Running 4 5:12
    v median −0:50
    80m Burpee Broad Jump 3:47
    v median −2:14
  5. Block 05 12:14
    Running 5 4:39
    v median −1:38
    1000m Row 7:35
    v median +2:34
  6. Block 06 6:41
    Running 6 4:53
    v median −1:07
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 9:48
    Running 7 5:09
    v median −0:48
    100m Sandbag Lunges 4:39
    v median −0:53
  8. Block 08 10:57
    Running 8 5:48
    v median −1:04
    Wall Balls 5:09
    v median −2:46

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
1:00
0:27 0:33
B4 · 80m Burpee Broad Jump
1:26
18:59 −17:33
B5 · 1000m Row
−1:14
−9:30 8:16
B6 · 200m Farmers Carry
3:38
−7:05 10:43
B7 · 100m Sandbag Lunges
1:10
1:01 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781