The race, in three figures
The race, in words
Kendon Sharp finished 82nd of 652 men in the Open division at Cape Town 2026, in 1:15:34, faster than 87% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 69% on the runs. Nowhere gained more than the wall balls: 3:30 on the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Athletes who raced both Cape Town 2026 and Cape Town 2025 were 6:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:51v median −0:11
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Block 02 7:26Running 2 5:16v median −0:17
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Block 03 9:06Running 3 5:30v median −0:32
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Block 04 9:24Running 4 5:24v median −0:36
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Block 05 10:05Running 5 5:37v median −0:36
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Block 06 7:14Running 6 5:32v median −0:33
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Block 07 9:41Running 7 5:35v median −0:26
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Block 08 9:59Running 8 5:51v median −0:37
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.