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Cape Town / HYROX / Season 8 (2025/26)

Kendon Sharp

RSA M 30-34 n = 781
Finish · net time
1:21:50
−13:42 v median 1:35:32
Men
170/781
30-34
42/169
Field beaten
78%

The race, in three figures

Field beaten
63%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:11
v median
146/781
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
305/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:27
    v median −0:29
    1000m SkiErg 4:00
    v median −0:27
  2. Block 02 7:21
    Running 2 5:09
    v median −0:21
    50m Sled Push 2:12
    v median −0:53
  3. Block 03 9:50
    Running 3 5:52
    v median −0:13
    50m Sled Pull 3:58
    v median −1:20
  4. Block 04 10:46
    Running 4 6:06
    v median +0:04
    80m Burpee Broad Jump 4:40
    v median −1:21
  5. Block 05 10:59
    Running 5 6:17
    v median +0:00
    1000m Row 4:42
    v median −0:19
  6. Block 06 7:55
    Running 6 5:53
    v median −0:07
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 8:55
    Running 7 5:20
    v median −0:37
    100m Sandbag Lunges 3:35
    v median −1:57
  8. Block 08 12:07
    Running 8 6:23
    v median −0:29
    Wall Balls 5:44
    v median −2:11

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
1:13
0:38 0:35
B5 · 1000m Row
0:44
0:18 0:26
B6 · 200m Farmers Carry
1:18
0:56 0:22
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781