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Cape Town / HYROX / Season 9 (2026/27)

Justin Vermaak

RSA M 35-39 n = 651
Finish · net time
1:15:54
−18:13 v median 1:34:07
Men
87/651
35-39
11/112
Field beaten
87%

The race, in three figures

Field beaten
85%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
105/651
Rank
Biggest loss
1000m SkiErg
−0:12
v median
184/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:39
    v median −0:23
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 7:29
    Running 2 4:59
    v median −0:34
    50m Sled Push 2:30
    v median −0:24
  3. Block 03 8:58
    Running 3 4:59
    v median −1:03
    50m Sled Pull 3:59
    v median −0:53
  4. Block 04 9:16
    Running 4 4:55
    v median −1:05
    80m Burpee Broad Jump 4:21
    v median −1:48
  5. Block 05 9:35
    Running 5 5:02
    v median −1:11
    1000m Row 4:33
    v median −0:24
  6. Block 06 6:57
    Running 6 4:54
    v median −1:11
    200m Farmers Carry 2:03
    v median −0:19
  7. Block 07 9:56
    Running 7 4:54
    v median −1:07
    100m Sandbag Lunges 5:02
    v median −0:56
  8. Block 08 11:08
    Running 8 5:01
    v median −1:27
    Wall Balls 6:07
    v median −1:31

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:54
0:24 0:30
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:31
0:06 0:25
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:39
0:29 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651