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Hugo Van Deventer

RSA M 30-34 n = 652
Finish · net time
1:17:50
−16:17 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
108/652
30-34
35/119
Field beaten
83%

The race, in three figures

Field beaten
70%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:14
v median
90/652
Rank
Biggest loss
1000m Row
−0:29
v median
63/652
Rank

The race, in words

1:17:50 at Cape Town 2026 put Hugo Van Deventer 108th of 652 men in the Open division, ahead of 83% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 70% on the runs. Nowhere gained more than the wall balls: 2:14 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it.

Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:47
    v median −0:15
    v median −0:30
  2. Block 02 7:10
    Running 2 5:13
    v median −0:20
    v median −0:57
  3. Block 03 9:09
    Running 3 5:31
    v median −0:31
    v median −1:14
  4. Block 04 10:34
    Running 4 5:25
    v median −0:35
    v median −1:00
  5. Block 05 10:05
    Running 5 5:37
    v median −0:36
    1000m Row 4:28
    v median −0:29
  6. Block 06 7:17
    Running 6 5:32
    v median −0:33
    v median −0:37
  7. Block 07 10:04
    Running 7 5:33
    v median −0:28
    v median −1:27
  8. Block 08 11:06
    Running 8 5:42
    v median −0:46
    Wall Balls 5:24
    v median −2:14

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:53
0:25 0:28
B2 · 50m Sled Push
0:56
0:15 0:41
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:32
0:04 0:28
B5 · 1000m Row
0:22
0:12 0:10
B6 · 200m Farmers Carry
0:38
0:27 0:11
B7 · 100m Sandbag Lunges
0:36
0:20 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:19 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 3
Other races by Hugo Van Deventer
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652