The race, in three figures
The race, in words
1:19:35 at Cape Town 2026 put Jooste Fourie 134th of 652 men in the Open division, ahead of 79% of the field.
The wall balls were the standout, 2:13 quicker than the median and 91st of 652. Stronger after halfway: 3:50 better against the middle of the field than before it. Time in the roxzone, 4:31, was faster than 87% of the field.
Athletes who raced both Cape Town 2026 and Cape Town 1 2026 were 6:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:02v median +0:00
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Block 02 7:40Running 2 5:12v median −0:21
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Block 03 9:37Running 3 5:42v median −0:20
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Block 04 10:55Running 4 5:38v median −0:22
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Block 05 10:18Running 5 5:34v median −0:39
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Block 06 7:43Running 6 5:28v median −0:37
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Block 07 9:44Running 7 5:14v median −0:47
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Block 08 10:46Running 8 5:21v median −1:07
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.