The race, in three figures
Field beaten
76%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:36
v median
150/651
Rank
Biggest loss
50m Sled Push
+0:42
v median
531/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 5:01v median +0:591000m SkiErg 4:23v median −0:09
-
Block 02 8:29Running 2 4:53v median −0:4050m Sled Push 3:36v median +0:42
-
Block 03 9:36Running 3 5:05v median −0:5750m Sled Pull 4:31v median −0:21
-
Block 04 10:19Running 4 5:15v median −0:4580m Burpee Broad Jump 5:04v median −1:05
-
Block 05 9:46Running 5 5:17v median −0:561000m Row 4:29v median −0:28
-
Block 06 7:27Running 6 5:12v median −0:53200m Farmers Carry 2:15v median −0:07
-
Block 07 9:36Running 7 5:07v median −0:54100m Sandbag Lunges 4:29v median −1:29
-
Block 08 11:09Running 8 5:07v median −1:21Wall Balls 6:02v median −1:36
Roxzone, per block
Approach · Exit 4:52
B1 · 1000m SkiErg
0:51
0:23
0:28
B2 · 50m Sled Push
1:01
0:16
0:45
B3 · 50m Sled Pull
0:57
0:09
0:48
B4 · 80m Burpee Broad Jump
0:24
0:06
0:18
B5 · 1000m Row
0:23
0:13
0:10
B6 · 200m Farmers Carry
0:37
0:28
0:09
B7 · 100m Sandbag Lunges
0:38
0:27
0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651