The race, in three figures
Field beaten
65%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:24
v median
178/651
Rank
Biggest loss
50m Sled Push
−0:16
v median
228/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:02v median +0:001000m SkiErg 4:09v median −0:23
-
Block 02 8:03Running 2 5:25v median −0:0850m Sled Push 2:38v median −0:16
-
Block 03 9:17Running 3 5:35v median −0:2750m Sled Pull 3:42v median −1:10
-
Block 04 10:21Running 4 5:33v median −0:2780m Burpee Broad Jump 4:48v median −1:21
-
Block 05 10:08Running 5 5:38v median −0:351000m Row 4:30v median −0:27
-
Block 06 7:12Running 6 5:34v median −0:31200m Farmers Carry 1:38v median −0:44
-
Block 07 11:03Running 7 5:49v median −0:12100m Sandbag Lunges 5:14v median −0:44
-
Block 08 12:02Running 8 5:48v median −0:40Wall Balls 6:14v median −1:24
Roxzone, per block
Approach · Exit 5:04
B1 · 1000m SkiErg
0:58
0:24
0:34
B2 · 50m Sled Push
0:51
0:16
0:35
B3 · 50m Sled Pull
0:45
0:07
0:38
B4 · 80m Burpee Broad Jump
0:39
0:08
0:31
B5 · 1000m Row
0:26
0:12
0:14
B6 · 200m Farmers Carry
0:41
0:29
0:12
B7 · 100m Sandbag Lunges
0:44
0:31
0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651