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Cape Town 1 / HYROX / Season 8 (2025/26)

Matthew Page

RSA M 35-39 n = 181
Finish · net time
1:35:00
+3:21 v median 1:31:39
Men
104/181
35-39
20/39
Field beaten
43%

The race, in three figures

Field beaten
42%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:23
v median
45/181
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
132/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:46
    v median +0:02
    1000m SkiErg 4:13
    v median −0:13
  2. Block 02 8:04
    Running 2 5:25
    v median −0:01
    50m Sled Push 2:39
    v median −0:23
  3. Block 03 10:43
    Running 3 5:45
    v median −0:09
    50m Sled Pull 4:58
    v median −0:03
  4. Block 04 11:43
    Running 4 5:59
    v median +0:09
    80m Burpee Broad Jump 5:44
    v median −0:23
  5. Block 05 11:45
    Running 5 6:22
    v median +0:26
    1000m Row 5:23
    v median +0:28
  6. Block 06 8:43
    Running 6 6:08
    v median +0:19
    200m Farmers Carry 2:35
    v median +0:19
  7. Block 07 12:44
    Running 7 6:16
    v median +0:25
    100m Sandbag Lunges 6:28
    v median +1:07
  8. Block 08 16:53
    Running 8 8:12
    v median +1:44
    Wall Balls 8:41
    v median +1:01

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
1:07
0:06 1:01
B4 · 80m Burpee Broad Jump
0:46
0:13 0:33
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
1:18
0:45 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:32 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181