The race, in three figures
Field beaten
90%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
233/651
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
502/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:31v median +0:291000m SkiErg 4:24v median −0:08
-
Block 02 6:35Running 2 4:15v median −1:1850m Sled Push 2:20v median −0:34
-
Block 03 8:39Running 3 4:32v median −1:3050m Sled Pull 4:07v median −0:45
-
Block 04 10:02Running 4 4:40v median −1:2080m Burpee Broad Jump 5:22v median −0:47
-
Block 05 9:52Running 5 4:43v median −1:301000m Row 5:09v median +0:12
-
Block 06 7:13Running 6 4:45v median −1:20200m Farmers Carry 2:28v median +0:06
-
Block 07 12:23Running 7 4:48v median −1:13100m Sandbag Lunges 7:35v median +1:37
-
Block 08 13:37Running 8 4:49v median −1:39Wall Balls 8:48v median +1:10
Roxzone, per block
Approach · Exit 5:00
B1 · 1000m SkiErg
0:47
0:21
0:26
B2 · 50m Sled Push
0:42
0:12
0:30
B3 · 50m Sled Pull
0:36
0:07
0:29
B4 · 80m Burpee Broad Jump
1:06
0:07
0:59
B5 · 1000m Row
0:23
0:12
0:11
B6 · 200m Farmers Carry
2:43
10:33
−7:50
B7 · 100m Sandbag Lunges
−1:16
−9:35
8:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651