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Cape Town 1 / HYROX / Season 8 (2025/26)

Ewan Thorpe

RSA M 25-29 n = 181
Finish · net time
1:30:21
−1:18 v median 1:31:39
Men
90/181
25-29
20/31
Field beaten
50%

The race, in three figures

Field beaten
76%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:20
v median
53/181
Rank
Biggest loss
Wall Balls
+3:06
v median
155/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:44
    v median +1:00
    1000m SkiErg 5:10
    v median +0:44
  2. Block 02 9:15
    Running 2 6:33
    v median +1:07
    50m Sled Push 2:42
    v median −0:20
  3. Block 03 9:39
    Running 3 4:38
    v median −1:16
    50m Sled Pull 5:01
    v median +0:00
  4. Block 04 13:11
    Running 4 4:45
    v median −1:05
    80m Burpee Broad Jump 8:26
    v median +2:19
  5. Block 05 10:02
    Running 5 4:51
    v median −1:05
    1000m Row 5:11
    v median +0:16
  6. Block 06 7:42
    Running 6 4:40
    v median −1:09
    200m Farmers Carry 3:02
    v median +0:46
  7. Block 07 9:52
    Running 7 4:35
    v median −1:16
    100m Sandbag Lunges 5:17
    v median −0:04
  8. Block 08 16:00
    Running 8 5:14
    v median −1:14
    Wall Balls 10:46
    v median +3:06

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:28
0:10 0:18
B2 · 50m Sled Push
1:11
0:04 1:07
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:31
0:11 0:20
B6 · 200m Farmers Carry
0:44
0:31 0:13
B7 · 100m Sandbag Lunges
0:43
0:25 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:53 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181