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Cape Town / HYROX / Season 9 (2026/27)

Marc Jessiman

RSA M 45-49 n = 651
Finish · net time
1:23:58
−10:09 v median 1:34:07
Men
179/651
45-49
10/49
Field beaten
73%

The race, in three figures

Field beaten
60%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:18
v median
77/651
Rank
Biggest loss
1000m SkiErg
+0:02
v median
349/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:08
    v median +0:06
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 8:38
    Running 2 5:43
    v median +0:10
    50m Sled Push 2:55
    v median +0:01
  3. Block 03 9:42
    Running 3 5:52
    v median −0:10
    50m Sled Pull 3:50
    v median −1:02
  4. Block 04 11:56
    Running 4 5:48
    v median −0:12
    80m Burpee Broad Jump 6:08
    v median −0:01
  5. Block 05 10:27
    Running 5 5:56
    v median −0:17
    1000m Row 4:31
    v median −0:26
  6. Block 06 8:01
    Running 6 5:52
    v median −0:13
    200m Farmers Carry 2:09
    v median −0:13
  7. Block 07 10:12
    Running 7 5:37
    v median −0:24
    100m Sandbag Lunges 4:35
    v median −1:23
  8. Block 08 10:59
    Running 8 5:39
    v median −0:49
    Wall Balls 5:20
    v median −2:18

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
0:24
0:13 0:11
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
0:46
0:29 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651