The race, in three figures
Field beaten
63%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
154/651
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
352/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:42v median −0:201000m SkiErg 4:17v median −0:15
-
Block 02 7:35Running 2 5:10v median −0:2350m Sled Push 2:25v median −0:29
-
Block 03 9:37Running 3 5:35v median −0:2750m Sled Pull 4:02v median −0:50
-
Block 04 13:42Running 4 7:22v median +1:2280m Burpee Broad Jump 6:20v median +0:11
-
Block 05 10:21Running 5 5:35v median −0:381000m Row 4:46v median −0:11
-
Block 06 7:19Running 6 5:31v median −0:34200m Farmers Carry 1:48v median −0:34
-
Block 07 10:19Running 7 5:31v median −0:30100m Sandbag Lunges 4:48v median −1:10
-
Block 08 12:07Running 8 5:37v median −0:51Wall Balls 6:30v median −1:08
Roxzone, per block
Approach · Exit 6:27
B1 · 1000m SkiErg
0:55
0:24
0:31
B2 · 50m Sled Push
1:05
0:16
0:49
B3 · 50m Sled Pull
0:52
0:10
0:42
B4 · 80m Burpee Broad Jump
0:47
0:06
0:41
B5 · 1000m Row
0:35
0:07
0:28
B6 · 200m Farmers Carry
0:57
0:27
0:30
B7 · 100m Sandbag Lunges
1:14
0:28
0:46
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651