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Cape Town / HYROX / Season 9 (2026/27)

Dries Van Wyk

RSA M 65-69 n = 651
Finish · net time
1:26:25
−7:42 v median 1:34:07
Men
212/651
65-69
1
Field beaten
67%

The race, in three figures

Field beaten
62%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
184/651
Rank
Biggest loss
50m Sled Push
+0:24
v median
464/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:08
    v median +0:06
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 9:00
    Running 2 5:42
    v median +0:09
    50m Sled Push 3:18
    v median +0:24
  3. Block 03 10:18
    Running 3 5:40
    v median −0:22
    50m Sled Pull 4:38
    v median −0:14
  4. Block 04 11:33
    Running 4 5:44
    v median −0:16
    80m Burpee Broad Jump 5:49
    v median −0:20
  5. Block 05 10:29
    Running 5 5:47
    v median −0:26
    1000m Row 4:42
    v median −0:15
  6. Block 06 7:23
    Running 6 5:42
    v median −0:23
    200m Farmers Carry 1:41
    v median −0:41
  7. Block 07 10:48
    Running 7 5:45
    v median −0:16
    100m Sandbag Lunges 5:03
    v median −0:55
  8. Block 08 12:49
    Running 8 5:42
    v median −0:46
    Wall Balls 7:07
    v median −0:31

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
1:05
0:26 0:39
B2 · 50m Sled Push
0:58
0:16 0:42
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
0:38
0:06 0:32
B5 · 1000m Row
0:28
0:08 0:20
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651