Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

Dries Van Wyk

RSA M 65-69 n = 181
Finish · net time
1:43:51
+12:12 v median 1:31:39
Men
131/181
65-69
1
Field beaten
28%

The race, in three figures

Field beaten
22%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
39/181
Rank
Biggest loss
Wall Balls
+3:04
v median
153/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:56
    v median +2:12
    1000m SkiErg 4:34
    v median +0:08
  2. Block 02 9:04
    Running 2 5:43
    v median +0:17
    50m Sled Push 3:21
    v median +0:19
  3. Block 03 11:34
    Running 3 6:08
    v median +0:14
    50m Sled Pull 5:26
    v median +0:25
  4. Block 04 14:07
    Running 4 6:15
    v median +0:25
    80m Burpee Broad Jump 7:52
    v median +1:45
  5. Block 05 11:18
    Running 5 6:17
    v median +0:21
    1000m Row 5:01
    v median +0:06
  6. Block 06 10:26
    Running 6 8:34
    v median +2:45
    200m Farmers Carry 1:52
    v median −0:24
  7. Block 07 11:41
    Running 7 6:25
    v median +0:34
    100m Sandbag Lunges 5:16
    v median −0:05
  8. Block 08 19:50
    Running 8 9:06
    v median +2:38
    Wall Balls 10:44
    v median +3:04

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:52
0:11 0:41
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:39
0:12 0:27
B5 · 1000m Row
0:46
0:19 0:27
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:48
0:31 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:23 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181