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Cape Town / HYROX / Season 9 (2026/27)

Keanu Erasmus

RSA M 16-24 n = 651
Finish · net time
1:26:28
−7:39 v median 1:34:07
Men
215/651
16-24
31/89
Field beaten
67%

The race, in three figures

Field beaten
69%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:06
v median
212/651
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
551/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:22
    v median −0:40
    1000m SkiErg 4:13
    v median −0:19
  2. Block 02 8:10
    Running 2 4:54
    v median −0:39
    50m Sled Push 3:16
    v median +0:22
  3. Block 03 10:15
    Running 3 5:28
    v median −0:34
    50m Sled Pull 4:47
    v median −0:05
  4. Block 04 10:50
    Running 4 5:27
    v median −0:33
    80m Burpee Broad Jump 5:23
    v median −0:46
  5. Block 05 10:33
    Running 5 5:41
    v median −0:32
    1000m Row 4:52
    v median −0:05
  6. Block 06 8:51
    Running 6 5:38
    v median −0:27
    200m Farmers Carry 3:13
    v median +0:51
  7. Block 07 11:34
    Running 7 6:04
    v median +0:03
    100m Sandbag Lunges 5:30
    v median −0:28
  8. Block 08 12:34
    Running 8 6:02
    v median −0:26
    Wall Balls 6:32
    v median −1:06

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
1:00
0:15 0:45
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
0:36
0:07 0:29
B5 · 1000m Row
0:43
0:18 0:25
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651