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Cape Town 1 / HYROX / Season 8 (2025/26)

Keanu Erasmus

RSA M 16-24 n = 181
Finish · net time
1:37:06
+5:27 v median 1:31:39
Men
107/181
16-24
13/16
Field beaten
41%

The race, in three figures

Field beaten
49%
Runs
44%
Stations
Biggest gain
Wall Balls
−1:44
v median
41/181
Rank
Biggest loss
200m Farmers Carry
+1:21
v median
172/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:25
    v median −0:19
    1000m SkiErg 4:42
    v median +0:16
  2. Block 02 10:20
    Running 2 7:09
    v median +1:43
    50m Sled Push 3:11
    v median +0:09
  3. Block 03 11:28
    Running 3 5:52
    v median −0:02
    50m Sled Pull 5:36
    v median +0:35
  4. Block 04 12:46
    Running 4 5:35
    v median −0:15
    80m Burpee Broad Jump 7:11
    v median +1:04
  5. Block 05 10:49
    Running 5 5:44
    v median −0:12
    1000m Row 5:05
    v median +0:10
  6. Block 06 9:10
    Running 6 5:33
    v median −0:16
    200m Farmers Carry 3:37
    v median +1:21
  7. Block 07 12:14
    Running 7 6:10
    v median +0:19
    100m Sandbag Lunges 6:04
    v median +0:43
  8. Block 08 12:24
    Running 8 6:28
    v median +0:00
    Wall Balls 5:56
    v median −1:44

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:45
0:12 0:33
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
1:05
0:26 0:39
B5 · 1000m Row
0:55
0:22 0:33
B6 · 200m Farmers Carry
3:53
14:42 −10:49
B7 · 100m Sandbag Lunges
1:48
−12:52 14:40
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181