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Cape Town / HYROX / Season 9 (2026/27)

Jaco Potgieter

RSA M 45-49 n = 651
Finish · net time
1:26:42
−7:25 v median 1:34:07
Men
221/651
45-49
12/49
Field beaten
66%

The race, in three figures

Field beaten
57%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:08
v median
204/651
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
438/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:35
    v median +1:33
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 8:16
    Running 2 5:08
    v median −0:25
    50m Sled Push 3:08
    v median +0:14
  3. Block 03 9:53
    Running 3 5:29
    v median −0:33
    50m Sled Pull 4:24
    v median −0:28
  4. Block 04 10:53
    Running 4 5:48
    v median −0:12
    80m Burpee Broad Jump 5:05
    v median −1:04
  5. Block 05 10:46
    Running 5 5:54
    v median −0:19
    1000m Row 4:52
    v median −0:05
  6. Block 06 8:27
    Running 6 5:46
    v median −0:19
    200m Farmers Carry 2:41
    v median +0:19
  7. Block 07 10:34
    Running 7 5:38
    v median −0:23
    100m Sandbag Lunges 4:56
    v median −1:02
  8. Block 08 12:29
    Running 8 5:59
    v median −0:29
    Wall Balls 6:30
    v median −1:08

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:53
0:23 0:30
B2 · 50m Sled Push
0:55
0:15 0:40
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
0:51
0:09 0:42
B5 · 1000m Row
0:29
0:07 0:22
B6 · 200m Farmers Carry
0:46
0:31 0:15
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651