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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Jaco Potgieter

RSA M 40-44 n = 781
Finish · net time
1:32:23
−3:09 v median 1:35:32
Men
332/781
40-44
53/115
Field beaten
58%

The race, in three figures

Field beaten
48%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:06
v median
267/781
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
688/781
Rank

The race, in words

Jaco Potgieter finished 332nd of 781 men in the Open division at Cape Town 2025, in 1:32:23, faster than 58% of the field.

Nowhere gained more than the wall balls: 1:06 on the median. If there was time left out there, it was on the farmers carry, 0:45 behind the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:50
    v median −0:06
    1000m SkiErg 4:22
    v median −0:05
  2. Block 02 8:10
    Running 2 5:40
    v median +0:10
    50m Sled Push 2:30
    v median −0:35
  3. Block 03 11:14
    Running 3 6:06
    v median +0:01
    50m Sled Pull 5:08
    v median −0:10
  4. Block 04 11:51
    Running 4 6:15
    v median +0:13
    80m Burpee Broad Jump 5:36
    v median −0:25
  5. Block 05 11:27
    Running 5 6:32
    v median +0:15
    1000m Row 4:55
    v median −0:06
  6. Block 06 9:26
    Running 6 6:31
    v median +0:31
    200m Farmers Carry 2:55
    v median +0:45
  7. Block 07 11:22
    Running 7 6:16
    v median +0:19
    100m Sandbag Lunges 5:06
    v median −0:26
  8. Block 08 13:39
    Running 8 6:50
    v median −0:02
    Wall Balls 6:49
    v median −1:06

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
1:01
0:35 0:26
B5 · 1000m Row
1:26
1:05 0:21
B6 · 200m Farmers Carry
1:15
0:53 0:22
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 7
Other races by Jaco Potgieter
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781