Skip to content
Sign in Sign up
Cape Town / HYROX / Season 9 (2026/27)

De Waal Jansen Van Rensburg

RSA M 25-29 n = 651
Finish · net time
1:26:52
−7:15 v median 1:34:07
Men
224/651
25-29
47/113
Field beaten
66%

The race, in three figures

Field beaten
70%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
133/651
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
441/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:50
    v median −0:12
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 8:39
    Running 2 5:20
    v median −0:13
    50m Sled Push 3:19
    v median +0:25
  3. Block 03 9:30
    Running 3 5:29
    v median −0:33
    50m Sled Pull 4:01
    v median −0:51
  4. Block 04 11:26
    Running 4 5:28
    v median −0:32
    80m Burpee Broad Jump 5:58
    v median −0:11
  5. Block 05 10:15
    Running 5 5:34
    v median −0:39
    1000m Row 4:41
    v median −0:16
  6. Block 06 7:59
    Running 6 5:29
    v median −0:36
    200m Farmers Carry 2:30
    v median +0:08
  7. Block 07 12:27
    Running 7 5:31
    v median −0:30
    100m Sandbag Lunges 6:56
    v median +0:58
  8. Block 08 13:02
    Running 8 5:38
    v median −0:50
    Wall Balls 7:24
    v median −0:14

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:34
0:06 0:28
B5 · 1000m Row
0:28
0:08 0:20
B6 · 200m Farmers Carry
0:43
0:30 0:13
B7 · 100m Sandbag Lunges
1:05
0:35 0:30
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651