The race, in three figures
Field beaten
63%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
234/651
Rank
Biggest loss
100m Sandbag Lunges
+2:09
v median
542/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:01v median −0:011000m SkiErg 4:21v median −0:11
-
Block 02 8:01Running 2 5:20v median −0:1350m Sled Push 2:41v median −0:13
-
Block 03 9:45Running 3 5:15v median −0:4750m Sled Pull 4:30v median −0:22
-
Block 04 11:21Running 4 5:20v median −0:4080m Burpee Broad Jump 6:01v median −0:08
-
Block 05 10:18Running 5 5:41v median −0:321000m Row 4:37v median −0:20
-
Block 06 8:01Running 6 5:40v median −0:25200m Farmers Carry 2:21v median −0:01
-
Block 07 14:28Running 7 6:21v median +0:20100m Sandbag Lunges 8:07v median +2:09
-
Block 08 14:52Running 8 6:19v median −0:09Wall Balls 8:33v median +0:55
Roxzone, per block
Approach · Exit 6:00
B1 · 1000m SkiErg
1:02
0:28
0:34
B2 · 50m Sled Push
0:54
0:18
0:36
B3 · 50m Sled Pull
0:46
0:10
0:36
B4 · 80m Burpee Broad Jump
0:48
0:08
0:40
B5 · 1000m Row
0:31
0:18
0:13
B6 · 200m Farmers Carry
3:57
13:12
−9:15
B7 · 100m Sandbag Lunges
−1:56
−12:00
10:04
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651