The race, in three figures
Field beaten
44%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
181/536
Rank
Biggest loss
Wall Balls
+1:05
v median
349/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 5:53v median +1:431000m SkiErg 4:21v median −0:13
-
Block 02 9:19Running 2 5:36v median −0:0750m Sled Push 3:43v median +0:30
-
Block 03 12:01Running 3 6:02v median −0:2550m Sled Pull 5:59v median +0:20
-
Block 04 13:29Running 4 6:23v median +0:0480m Burpee Broad Jump 7:06v median +0:36
-
Block 05 11:57Running 5 6:40v median +0:021000m Row 5:17v median +0:09
-
Block 06 9:05Running 6 6:26v median +0:08200m Farmers Carry 2:39v median +0:21
-
Block 07 11:43Running 7 6:24v median +0:06100m Sandbag Lunges 5:19v median −0:37
-
Block 08 17:26Running 8 8:07v median +0:56Wall Balls 9:19v median +1:05
Roxzone, per block
Approach · Exit 7:39
B1 · 1000m SkiErg
1:14
0:20
0:54
B2 · 50m Sled Push
0:59
0:08
0:51
B3 · 50m Sled Pull
1:02
0:14
0:48
B4 · 80m Burpee Broad Jump
0:58
0:26
0:32
B5 · 1000m Row
1:03
0:27
0:36
B6 · 200m Farmers Carry
1:07
0:54
0:13
B7 · 100m Sandbag Lunges
1:15
0:44
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:19 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536