The race, in three figures
Field beaten
44%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
181/536
Rank
Biggest loss
Wall Balls
+1:05
v median
349/536
Rank
The race, in words
1:42:44 at Cape Town 1 2026 put Olebogeng Dibetso 300th of 536 men in the Open division.
The sandbag lunges were where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the wall balls, 1:05 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 5:53v median +1:43
-
Block 02 9:19Running 2 5:36v median −0:07
-
Block 03 12:01Running 3 6:02v median −0:25
-
Block 04 13:29Running 4 6:23v median +0:04
-
Block 05 11:57Running 5 6:40v median +0:02
-
Block 06 9:05Running 6 6:26v median +0:08
-
Block 07 11:43Running 7 6:24v median +0:06
-
Block 08 17:26Running 8 8:07v median +0:56
Roxzone, per block
Approach · Exit 7:39
B1 · 1000m SkiErg
1:14
0:20
0:54
B2 · 50m Sled Push
0:59
0:08
0:51
B3 · 50m Sled Pull
1:02
0:14
0:48
B4 · 80m Burpee Broad Jump
0:58
0:26
0:32
B5 · 1000m Row
1:03
0:27
0:36
B6 · 200m Farmers Carry
1:07
0:54
0:13
B7 · 100m Sandbag Lunges
1:15
0:44
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:19 behind
Elsewhere
Other races by Olebogeng Dibetso
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536