The race, in three figures
Field beaten
45%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
178/651
Rank
Biggest loss
1000m SkiErg
+0:21
v median
520/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:22v median +0:201000m SkiErg 4:53v median +0:21
-
Block 02 8:16Running 2 5:58v median +0:2550m Sled Push 2:18v median −0:36
-
Block 03 10:23Running 3 6:08v median +0:0650m Sled Pull 4:15v median −0:37
-
Block 04 11:43Running 4 6:05v median +0:0580m Burpee Broad Jump 5:38v median −0:31
-
Block 05 10:45Running 5 6:11v median −0:021000m Row 4:34v median −0:23
-
Block 06 8:56Running 6 6:34v median +0:29200m Farmers Carry 2:22v median +0:00
-
Block 07 12:07Running 7 6:33v median +0:32100m Sandbag Lunges 5:34v median −0:24
-
Block 08 13:46Running 8 6:28v median +0:00Wall Balls 7:18v median −0:20
Roxzone, per block
Approach · Exit 6:21
B1 · 1000m SkiErg
0:57
0:25
0:32
B2 · 50m Sled Push
1:01
0:17
0:44
B3 · 50m Sled Pull
0:53
0:11
0:42
B4 · 80m Burpee Broad Jump
0:44
0:08
0:36
B5 · 1000m Row
0:37
0:12
0:25
B6 · 200m Farmers Carry
1:02
0:46
0:16
B7 · 100m Sandbag Lunges
1:06
0:39
0:27
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651