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Gavin Bosch

RSA M 25-29 n = 652
Finish · net time
1:31:25
−2:42 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
290/652
25-29
55/113
Field beaten
56%

The race, in three figures

Field beaten
45%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
178/652
Rank
Biggest loss
1000m SkiErg
+0:21
v median
520/652
Rank

The race, in words

Gavin Bosch finished 290th of 652 men in the Open division at Cape Town 2026, in 1:31:25, faster than 56% of the field.

The stations carried this race: faster than 65% of the field across all eight, against 45% on the runs. The sled pull was where this race was made, 0:37 ahead of the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.

The field ran 6:39 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:22
    v median +0:20
    v median +0:21
  2. Block 02 8:16
    Running 2 5:58
    v median +0:25
    v median −0:36
  3. Block 03 10:23
    Running 3 6:08
    v median +0:06
    v median −0:37
  4. Block 04 11:43
    Running 4 6:05
    v median +0:05
    v median −0:31
  5. Block 05 10:45
    Running 5 6:11
    v median −0:02
    1000m Row 4:34
    v median −0:23
  6. Block 06 8:56
    Running 6 6:34
    v median +0:29
    v median +0:00
  7. Block 07 12:07
    Running 7 6:33
    v median +0:32
    v median −0:24
  8. Block 08 13:46
    Running 8 6:28
    v median +0:00
    Wall Balls 7:18
    v median −0:20

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:57
0:25 0:32
B2 · 50m Sled Push
1:01
0:17 0:44
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
0:44
0:08 0:36
B5 · 1000m Row
0:37
0:12 0:25
B6 · 200m Farmers Carry
1:02
0:46 0:16
B7 · 100m Sandbag Lunges
1:06
0:39 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:44 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 6
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652