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Cape Town 1 / HYROX / Season 8 (2025/26)

Gavin Bosch

RSA M 25-29 n = 181
Finish · net time
1:44:54
+13:15 v median 1:31:39
Men
134/181
25-29
27/31
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
43%
Stations
Biggest gain
50m Sled Push
−1:00
v median
6/181
Rank
Biggest loss
100m Sandbag Lunges
+2:57
v median
161/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:02
    v median +2:18
    1000m SkiErg 4:51
    v median +0:25
  2. Block 02 7:54
    Running 2 5:52
    v median +0:26
    50m Sled Push 2:02
    v median −1:00
  3. Block 03 12:34
    Running 3 7:20
    v median +1:26
    50m Sled Pull 5:14
    v median +0:13
  4. Block 04 13:05
    Running 4 6:58
    v median +1:08
    80m Burpee Broad Jump 6:07
    v median +0:00
  5. Block 05 11:30
    Running 5 6:37
    v median +0:41
    1000m Row 4:53
    v median −0:02
  6. Block 06 8:29
    Running 6 6:30
    v median +0:41
    200m Farmers Carry 1:59
    v median −0:17
  7. Block 07 15:27
    Running 7 7:09
    v median +1:18
    100m Sandbag Lunges 8:18
    v median +2:57
  8. Block 08 16:09
    Running 8 7:56
    v median +1:28
    Wall Balls 8:13
    v median +0:33

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:54
0:11 0:43
B2 · 50m Sled Push
1:20
0:05 1:15
B3 · 50m Sled Pull
1:11
0:10 1:01
B4 · 80m Burpee Broad Jump
1:38
0:21 1:17
B5 · 1000m Row
1:09
0:23 0:46
B6 · 200m Farmers Carry
4:26
14:36 −10:10
B7 · 100m Sandbag Lunges
−1:37
−12:46 11:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181