Gavin Bosch — HYROX Cape Town 1 2026 Result

The race, in three figures

Field beaten

22%

Runs

43%

Stations

Biggest gain

50m Sled Push

−1:00

v median

6/181

Rank

Biggest loss

100m Sandbag Lunges

+2:57

v median

161/181

Rank

The race, in words

Gavin Bosch finished 134th of 181 men in the Open division at Cape Town 1 2026, in 1:44:54.

The stations carried this race: faster than 43% of the field across all eight, against 22% on the runs. The sled push was where this race was made, 1:00 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:57 behind the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:53

Running 1 6:02

169/181
v median +2:18

1000m SkiErg 4:51

159/181
v median +0:25
Block 02 7:54

Running 2 5:52

123/181
v median +0:26

50m Sled Push 2:02

6/181
v median −1:00
Block 03 12:34

Running 3 7:20

150/181
v median +1:26

50m Sled Pull 5:14

107/181
v median +0:13
Block 04 13:05

Running 4 6:58

149/181
v median +1:08

80m Burpee Broad Jump 6:07

91/181
v median +0:00
Block 05 11:30

Running 5 6:37

129/181
v median +0:41

1000m Row 4:53

83/181
v median −0:02
Block 06 8:29

Running 6 6:30

138/181
v median +0:41

200m Farmers Carry 1:59

55/181
v median −0:17
Block 07 15:27

Running 7 7:09

156/181
v median +1:18

100m Sandbag Lunges 8:18

161/181
v median +2:57
Block 08 16:09

Running 8 7:56

142/181
v median +1:28

Wall Balls 8:13

102/181
v median +0:33

Where the race went

Run total: 54:21
Stations: 41:37
Roxzone: 8:56
Best run lap: 5:52

Cape Town 2026

Season 9 (2026/27) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg