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Cape Town / HYROX / Season 9 (2026/27)

Daniel Parsons

RSA M 25-29 n = 651
Finish · net time
1:33:06
−1:01 v median 1:34:07
Men
315/651
25-29
58/113
Field beaten
52%

The race, in three figures

Field beaten
41%
Runs
63%
Stations
Biggest gain
50m Sled Push
−0:34
v median
111/651
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
355/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:06
    v median +0:04
    1000m SkiErg 4:29
    v median −0:03
  2. Block 02 8:18
    Running 2 5:58
    v median +0:25
    50m Sled Push 2:20
    v median −0:34
  3. Block 03 11:16
    Running 3 6:34
    v median +0:32
    50m Sled Pull 4:42
    v median −0:10
  4. Block 04 12:57
    Running 4 6:36
    v median +0:36
    80m Burpee Broad Jump 6:21
    v median +0:12
  5. Block 05 10:54
    Running 5 6:22
    v median +0:09
    1000m Row 4:32
    v median −0:25
  6. Block 06 8:44
    Running 6 6:27
    v median +0:22
    200m Farmers Carry 2:17
    v median −0:05
  7. Block 07 11:54
    Running 7 6:29
    v median +0:28
    100m Sandbag Lunges 5:25
    v median −0:33
  8. Block 08 13:57
    Running 8 6:52
    v median +0:24
    Wall Balls 7:05
    v median −0:33

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
1:00
0:26 0:34
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
1:06
0:10 0:56
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
0:26
0:09 0:17
B6 · 200m Farmers Carry
0:52
0:37 0:15
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651