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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Daniel Parsons

RSA M 25-29 n = 247
Finish · net time
1:36:53
+9:58 v median 1:26:55
Men
181/247
25-29
30/39
Field beaten
27%

The race, in three figures

Field beaten
25%
Runs
33%
Stations
Biggest gain
1000m Row
−0:01
v median
121/247
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
193/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:43
    v median −0:15
    1000m SkiErg 4:24
    v median +0:06
  2. Block 02 7:35
    Running 2 5:12
    v median +0:14
    50m Sled Push 2:23
    v median +0:15
  3. Block 03 12:22
    Running 3 6:57
    v median +1:32
    50m Sled Pull 5:25
    v median +0:49
  4. Block 04 12:52
    Running 4 5:47
    v median +0:18
    80m Burpee Broad Jump 7:05
    v median +1:24
  5. Block 05 10:56
    Running 5 6:07
    v median +0:22
    1000m Row 4:49
    v median −0:01
  6. Block 06 8:00
    Running 6 5:45
    v median +0:18
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 11:14
    Running 7 5:52
    v median +0:26
    100m Sandbag Lunges 5:22
    v median +0:09
  8. Block 08 15:55
    Running 8 8:17
    v median +2:11
    Wall Balls 7:38
    v median +0:54

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:27
0:03 0:24
B2 · 50m Sled Push
1:04
0:16 0:48
B3 · 50m Sled Pull
1:15
0:36 0:39
B4 · 80m Burpee Broad Jump
1:12
0:53 0:19
B5 · 1000m Row
1:20
0:49 0:31
B6 · 200m Farmers Carry
1:36
1:03 0:33
B7 · 100m Sandbag Lunges
2:03
1:21 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:04 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247