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Laurens Weilbach

RSA M 25-29 n = 652
Finish · net time
1:34:14
+0:07 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
331/652
25-29
61/113
Field beaten
49%

The race, in three figures

Field beaten
58%
Runs
36%
Stations
Biggest gain
1000m Row
−0:11
v median
229/652
Rank
Biggest loss
Wall Balls
+2:41
v median
494/652
Rank

The race, in words

Laurens Weilbach finished 331st of 652 men in the Open division at Cape Town 2026, in 1:34:14.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 36% on the stations. The wall balls cost the most time: 2:41 slower than the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.

Athletes who raced both Cape Town 2026 and Cape Town 1 2026 were 6:39 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:27
    v median −0:35
    v median +0:04
  2. Block 02 7:55
    Running 2 5:08
    v median −0:25
    v median −0:07
  3. Block 03 11:26
    Running 3 6:15
    v median +0:13
    v median +0:19
  4. Block 04 12:57
    Running 4 5:56
    v median −0:04
    v median +0:52
  5. Block 05 10:37
    Running 5 5:51
    v median −0:22
    1000m Row 4:46
    v median −0:11
  6. Block 06 8:36
    Running 6 5:59
    v median −0:06
    v median +0:15
  7. Block 07 12:26
    Running 7 5:49
    v median −0:12
    v median +0:39
  8. Block 08 17:02
    Running 8 6:43
    v median +0:15
    Wall Balls 10:19
    v median +2:41

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:44
0:30 0:14
B7 · 100m Sandbag Lunges
0:37
0:26 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:05 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 7
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652