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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Laurens Weilbach

RSA M 25-29 n = 536
Finish · net time
1:46:49
+6:54 v median 1:39:55
Men
333/536
25-29
74/113
Field beaten
38%

The race, in three figures

Field beaten
30%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
172/536
Rank
Biggest loss
Wall Balls
+1:56
v median
385/536
Rank

The race, in words

1:46:49 at Cape Town 1 2026 put Laurens Weilbach 333rd of 536 men in the Open division.

The sandbag lunges were the standout, 0:40 quicker than the median and 172nd of 536. If there was time left out there, it was on the wall balls, 1:56 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:24
    v median +0:14
    1000m SkiErg 4:40
    v median +0:06
  2. Block 02 8:56
    Running 2 6:15
    v median +0:32
    50m Sled Push 2:41
    v median −0:32
  3. Block 03 14:21
    Running 3 7:49
    v median +1:22
    50m Sled Pull 6:32
    v median +0:53
  4. Block 04 14:50
    Running 4 7:38
    v median +1:19
    80m Burpee Broad Jump 7:12
    v median +0:42
  5. Block 05 12:35
    Running 5 7:39
    v median +1:01
    1000m Row 4:56
    v median −0:12
  6. Block 06 10:23
    Running 6 7:37
    v median +1:19
    200m Farmers Carry 2:46
    v median +0:28
  7. Block 07 12:03
    Running 7 6:47
    v median +0:29
    100m Sandbag Lunges 5:16
    v median −0:40
  8. Block 08 17:38
    Running 8 7:28
    v median +0:17
    Wall Balls 10:10
    v median +1:56

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
1:16
0:04 1:12
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:56
0:14 0:42
B5 · 1000m Row
0:50
0:21 0:29
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
0:52
0:31 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:24 behind

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 10
Other races by Laurens Weilbach
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536