The race, in three figures
The race, in words
1:36:39 at Cape Town 2026 put Mpho Molelle 357th of 652 men in the Open division.
If there was time left out there, it was on the wall balls, 2:06 behind the median. The race faded late: the second half went 3:06 worse against the middle of the field than the first.
Athletes who raced both Cape Town 2026 and Cape Town 1 2026 were 6:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:41v median −0:21
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Block 02 9:13Running 2 5:25v median −0:08
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Block 03 11:30Running 3 5:36v median −0:26
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Block 04 11:36Running 4 5:33v median −0:27
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Block 05 10:34Running 5 5:43v median −0:30
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Block 06 9:32Running 6 7:14v median +1:09
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Block 07 11:43Running 7 5:29v median −0:32
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Block 08 16:46Running 8 7:02v median +0:34
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.