The race, in three figures
Field beaten
40%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
254/651
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
436/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 5:55v median +1:531000m SkiErg 4:47v median +0:15
-
Block 02 9:07Running 2 5:47v median +0:1450m Sled Push 3:20v median +0:26
-
Block 03 11:17Running 3 6:07v median +0:0550m Sled Pull 5:10v median +0:18
-
Block 04 11:34Running 4 6:03v median +0:0380m Burpee Broad Jump 5:31v median −0:38
-
Block 05 10:49Running 5 6:07v median −0:061000m Row 4:42v median −0:15
-
Block 06 8:56Running 6 6:20v median +0:15200m Farmers Carry 2:36v median +0:14
-
Block 07 13:27Running 7 6:32v median +0:31100m Sandbag Lunges 6:55v median +0:57
-
Block 08 14:13Running 8 6:51v median +0:23Wall Balls 7:22v median −0:16
Roxzone, per block
Approach · Exit 6:51
B1 · 1000m SkiErg
1:01
0:27
0:34
B2 · 50m Sled Push
0:59
0:17
0:42
B3 · 50m Sled Pull
0:46
0:09
0:37
B4 · 80m Burpee Broad Jump
0:50
0:07
0:43
B5 · 1000m Row
0:29
0:09
0:20
B6 · 200m Farmers Carry
1:05
0:38
0:27
B7 · 100m Sandbag Lunges
1:42
1:28
0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651