The race, in three figures
Field beaten
35%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
174/651
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
547/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:43Running 1 6:50v median +2:481000m SkiErg 4:53v median +0:21
-
Block 02 8:55Running 2 5:57v median +0:2450m Sled Push 2:58v median +0:04
-
Block 03 10:10Running 3 5:56v median −0:0650m Sled Pull 4:14v median −0:38
-
Block 04 12:54Running 4 6:04v median +0:0480m Burpee Broad Jump 6:50v median +0:41
-
Block 05 11:04Running 5 6:23v median +0:101000m Row 4:41v median −0:16
-
Block 06 8:10Running 6 6:10v median +0:05200m Farmers Carry 2:00v median −0:22
-
Block 07 14:26Running 7 6:13v median +0:12100m Sandbag Lunges 8:13v median +2:15
-
Block 08 14:29Running 8 7:17v median +0:49Wall Balls 7:12v median −0:26
Roxzone, per block
Approach · Exit 5:25
B1 · 1000m SkiErg
1:00
0:26
0:34
B2 · 50m Sled Push
1:01
0:17
0:44
B3 · 50m Sled Pull
0:57
0:08
0:49
B4 · 80m Burpee Broad Jump
0:42
0:05
0:37
B5 · 1000m Row
0:19
0:07
0:12
B6 · 200m Farmers Carry
0:46
0:34
0:12
B7 · 100m Sandbag Lunges
0:41
0:32
0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651