Skip to content
Sign in Sign up
South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Stefan Maharage

RSA M 35-39 n = 652
Finish · net time
1:37:09
+3:02 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
365/652
35-39
59/112
Field beaten
44%

The race, in three figures

Field beaten
35%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
174/652
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
547/652
Rank

The race, in words

1:37:09 at Cape Town 2026 put Stefan Maharage 365th of 652 men in the Open division.

The sled pull was where this race was made, 0:38 ahead of the median. The sandbag lunges cost the most time: 2:15 slower than the median. Stronger after halfway: 1:28 better against the middle of the field than before it.

Athletes who raced both Cape Town 2026 and Cape Town 1 2026 were 6:39 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:50
    v median +2:48
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 8:55
    Running 2 5:57
    v median +0:24
    50m Sled Push 2:58
    v median +0:04
  3. Block 03 10:10
    Running 3 5:56
    v median −0:06
    50m Sled Pull 4:14
    v median −0:38
  4. Block 04 12:54
    Running 4 6:04
    v median +0:04
    80m Burpee Broad Jump 6:50
    v median +0:41
  5. Block 05 11:04
    Running 5 6:23
    v median +0:10
    1000m Row 4:41
    v median −0:16
  6. Block 06 8:10
    Running 6 6:10
    v median +0:05
    200m Farmers Carry 2:00
    v median −0:22
  7. Block 07 14:26
    Running 7 6:13
    v median +0:12
    100m Sandbag Lunges 8:13
    v median +2:15
  8. Block 08 14:29
    Running 8 7:17
    v median +0:49
    Wall Balls 7:12
    v median −0:26

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
1:00
0:26 0:34
B2 · 50m Sled Push
1:01
0:17 0:44
B3 · 50m Sled Pull
0:57
0:08 0:49
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:19
0:07 0:12
B6 · 200m Farmers Carry
0:46
0:34 0:12
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 8
Other races by Stefan Maharage
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652