The race, in three figures
Field beaten
45%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:24
v median
154/536
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
431/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:26v median −0:441000m SkiErg 4:27v median −0:07
-
Block 02 8:20Running 2 5:31v median −0:1250m Sled Push 2:49v median −0:24
-
Block 03 14:43Running 3 7:43v median +1:1650m Sled Pull 7:00v median +1:21
-
Block 04 16:04Running 4 7:43v median +1:2480m Burpee Broad Jump 8:21v median +1:51
-
Block 05 11:58Running 5 6:55v median +0:171000m Row 5:03v median −0:05
-
Block 06 8:41Running 6 6:35v median +0:17200m Farmers Carry 2:06v median −0:12
-
Block 07 14:27Running 7 6:29v median +0:11100m Sandbag Lunges 7:58v median +2:02
-
Block 08 16:21Running 8 6:52v median −0:19Wall Balls 9:29v median +1:15
Roxzone, per block
Approach · Exit 7:41
B1 · 1000m SkiErg
0:45
0:10
0:35
B2 · 50m Sled Push
1:19
0:03
1:16
B3 · 50m Sled Pull
1:07
0:07
1:00
B4 · 80m Burpee Broad Jump
1:09
0:14
0:55
B5 · 1000m Row
1:19
0:32
0:47
B6 · 200m Farmers Carry
1:07
0:55
0:12
B7 · 100m Sandbag Lunges
0:52
0:36
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:34 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536