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Cape Town / HYROX / Season 9 (2026/27)

Jared Naidoo

RSA M 16-24 n = 651
Finish · net time
1:37:22
+3:15 v median 1:34:07
Men
367/651
16-24
50/89
Field beaten
44%

The race, in three figures

Field beaten
36%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
229/651
Rank
Biggest loss
100m Sandbag Lunges
+1:43
v median
508/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:17
    v median +0:15
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 9:19
    Running 2 5:47
    v median +0:14
    50m Sled Push 3:32
    v median +0:38
  3. Block 03 12:14
    Running 3 7:15
    v median +1:13
    50m Sled Pull 4:59
    v median +0:07
  4. Block 04 11:55
    Running 4 6:37
    v median +0:37
    80m Burpee Broad Jump 5:18
    v median −0:51
  5. Block 05 12:40
    Running 5 7:25
    v median +1:12
    1000m Row 5:15
    v median +0:18
  6. Block 06 9:27
    Running 6 6:29
    v median +0:24
    200m Farmers Carry 2:58
    v median +0:36
  7. Block 07 14:04
    Running 7 6:23
    v median +0:22
    100m Sandbag Lunges 7:41
    v median +1:43
  8. Block 08 13:21
    Running 8 6:20
    v median −0:08
    Wall Balls 7:01
    v median −0:37

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:59
0:27 0:32
B2 · 50m Sled Push
1:00
0:17 0:43
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:22
0:09 0:13
B6 · 200m Farmers Carry
0:45
0:32 0:13
B7 · 100m Sandbag Lunges
0:43
0:32 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651