The race, in three figures
The race, in words
1:37:22 at Cape Town 2026 put Jared Naidoo 367th of 652 men in the Open division.
The burpee broad jumps were where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:43 behind the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
The field ran 11:59 faster at Cape Town 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:17v median +0:15
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Block 02 9:19Running 2 5:47v median +0:14
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Block 03 12:14Running 3 7:15v median +1:13
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Block 04 11:55Running 4 6:37v median +0:37
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Block 05 12:40Running 5 7:25v median +1:12
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Block 06 9:27Running 6 6:29v median +0:24
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Block 07 14:04Running 7 6:23v median +0:22
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Block 08 13:21Running 8 6:20v median −0:08
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.