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Cape Town / HYROX / Season 8 (2025/26)

Jared Naidoo

RSA M 16-24 n = 781
Finish · net time
1:36:09
+0:37 v median 1:35:32
Men
400/781
16-24
53/99
Field beaten
49%

The race, in three figures

Field beaten
52%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
222/781
Rank
Biggest loss
Wall Balls
+2:48
v median
612/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:51
    v median −0:05
    1000m SkiErg 4:43
    v median +0:16
  2. Block 02 8:19
    Running 2 5:09
    v median −0:21
    50m Sled Push 3:10
    v median +0:05
  3. Block 03 11:29
    Running 3 6:21
    v median +0:16
    50m Sled Pull 5:08
    v median −0:10
  4. Block 04 11:23
    Running 4 6:26
    v median +0:24
    80m Burpee Broad Jump 4:57
    v median −1:04
  5. Block 05 11:55
    Running 5 6:37
    v median +0:20
    1000m Row 5:18
    v median +0:17
  6. Block 06 9:14
    Running 6 6:26
    v median +0:26
    200m Farmers Carry 2:48
    v median +0:38
  7. Block 07 11:37
    Running 7 5:58
    v median +0:01
    100m Sandbag Lunges 5:39
    v median +0:07
  8. Block 08 16:48
    Running 8 6:05
    v median −0:47
    Wall Balls 10:43
    v median +2:48

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
1:01
0:40 0:21
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
1:24
1:02 0:22
B7 · 100m Sandbag Lunges
1:38
1:19 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:20 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781