The race, in three figures
Field beaten
23%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
168/651
Rank
Biggest loss
80m Burpee Broad Jump
+0:20
v median
372/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:20v median +0:181000m SkiErg 4:39v median +0:07
-
Block 02 9:29Running 2 6:33v median +1:0050m Sled Push 2:56v median +0:02
-
Block 03 11:25Running 3 7:13v median +1:1150m Sled Pull 4:12v median −0:40
-
Block 04 13:32Running 4 7:03v median +1:0380m Burpee Broad Jump 6:29v median +0:20
-
Block 05 12:49Running 5 7:51v median +1:381000m Row 4:58v median +0:01
-
Block 06 8:56Running 6 7:05v median +1:00200m Farmers Carry 1:51v median −0:31
-
Block 07 12:58Running 7 7:05v median +1:04100m Sandbag Lunges 5:53v median −0:05
-
Block 08 15:04Running 8 7:33v median +1:05Wall Balls 7:31v median −0:07
Roxzone, per block
Approach · Exit 6:45
B1 · 1000m SkiErg
1:05
0:28
0:37
B2 · 50m Sled Push
1:11
0:20
0:51
B3 · 50m Sled Pull
1:07
0:10
0:57
B4 · 80m Burpee Broad Jump
0:58
0:08
0:50
B5 · 1000m Row
0:31
0:10
0:21
B6 · 200m Farmers Carry
0:50
0:36
0:14
B7 · 100m Sandbag Lunges
1:03
0:31
0:32
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651