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Cape Town / HYROX / Season 8 (2025/26)

Franco Davids

RSA M 30-34 n = 781
Finish · net time
1:50:26
+14:54 v median 1:35:32
Men
570/781
30-34
120/169
Field beaten
27%

The race, in three figures

Field beaten
18%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:14
v median
301/781
Rank
Biggest loss
Wall Balls
+1:34
v median
526/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:00
    v median +0:04
    1000m SkiErg 4:15
    v median −0:12
  2. Block 02 11:57
    Running 2 9:06
    v median +3:36
    50m Sled Push 2:51
    v median −0:14
  3. Block 03 16:02
    Running 3 10:07
    v median +4:02
    50m Sled Pull 5:55
    v median +0:37
  4. Block 04 13:10
    Running 4 6:39
    v median +0:37
    80m Burpee Broad Jump 6:31
    v median +0:30
  5. Block 05 12:24
    Running 5 7:29
    v median +1:12
    1000m Row 4:55
    v median −0:06
  6. Block 06 9:06
    Running 6 6:52
    v median +0:52
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 12:57
    Running 7 6:51
    v median +0:54
    100m Sandbag Lunges 6:06
    v median +0:34
  8. Block 08 17:49
    Running 8 8:20
    v median +1:28
    Wall Balls 9:29
    v median +1:34

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:26
0:29 0:57
B4 · 80m Burpee Broad Jump
1:36
0:59 0:37
B5 · 1000m Row
1:03
0:38 0:25
B6 · 200m Farmers Carry
1:37
1:05 0:32
B7 · 100m Sandbag Lunges
1:27
1:05 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:37 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781