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Cape Town / HYROX / Season 9 (2026/27)

Adil Singh

RSA M 16-24 n = 651
Finish · net time
1:41:33
+7:26 v median 1:34:07
Men
418/651
16-24
58/89
Field beaten
36%

The race, in three figures

Field beaten
25%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
221/651
Rank
Biggest loss
Wall Balls
+1:21
v median
438/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:33
    v median +1:31
    1000m SkiErg 4:54
    v median +0:22
  2. Block 02 8:25
    Running 2 5:36
    v median +0:03
    50m Sled Push 2:49
    v median −0:05
  3. Block 03 11:26
    Running 3 6:50
    v median +0:48
    50m Sled Pull 4:36
    v median −0:16
  4. Block 04 11:14
    Running 4 6:00
    v median +0:00
    80m Burpee Broad Jump 5:14
    v median −0:55
  5. Block 05 12:33
    Running 5 7:25
    v median +1:12
    1000m Row 5:08
    v median +0:11
  6. Block 06 8:53
    Running 6 6:35
    v median +0:30
    200m Farmers Carry 2:18
    v median −0:04
  7. Block 07 11:29
    Running 7 6:10
    v median +0:09
    100m Sandbag Lunges 5:19
    v median −0:39
  8. Block 08 18:46
    Running 8 9:47
    v median +3:19
    Wall Balls 8:59
    v median +1:21

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
1:16
0:31 0:45
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:38
0:41 0:57
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651