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Cape Town 1 / HYROX / Season 8 (2025/26)

Adil Singh

RSA M 16-24 n = 536
Finish · net time
1:49:43
+9:48 v median 1:39:55
Men
367/536
16-24
69/87
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
30%
Stations
Biggest gain
50m Sled Push
+0:05
v median
286/536
Rank
Biggest loss
Wall Balls
+2:57
v median
418/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:26
    v median +1:16
    1000m SkiErg 5:16
    v median +0:42
  2. Block 02 8:59
    Running 2 5:41
    v median −0:02
    50m Sled Push 3:18
    v median +0:05
  3. Block 03 13:03
    Running 3 6:43
    v median +0:16
    50m Sled Pull 6:20
    v median +0:41
  4. Block 04 14:18
    Running 4 6:22
    v median +0:03
    80m Burpee Broad Jump 7:56
    v median +1:26
  5. Block 05 13:23
    Running 5 7:42
    v median +1:04
    1000m Row 5:41
    v median +0:33
  6. Block 06 8:50
    Running 6 6:18
    v median +0:00
    200m Farmers Carry 2:32
    v median +0:14
  7. Block 07 12:20
    Running 7 6:12
    v median −0:06
    100m Sandbag Lunges 6:08
    v median +0:12
  8. Block 08 20:47
    Running 8 9:36
    v median +2:25
    Wall Balls 11:11
    v median +2:57

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
1:14
0:12 1:02
B4 · 80m Burpee Broad Jump
0:54
0:19 0:35
B5 · 1000m Row
0:50
0:22 0:28
B6 · 200m Farmers Carry
1:22
0:54 0:28
B7 · 100m Sandbag Lunges
1:04
0:39 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536