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Cape Town / HYROX / Season 9 (2026/27)

Bilal Ali

PAK M 35-39 n = 651
Finish · net time
1:41:50
+7:43 v median 1:34:07
Men
422/651
35-39
74/112
Field beaten
35%

The race, in three figures

Field beaten
60%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
369/651
Rank
Biggest loss
50m Sled Pull
+2:47
v median
623/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:41
    v median −0:21
    1000m SkiErg 4:56
    v median +0:24
  2. Block 02 9:46
    Running 2 5:07
    v median −0:26
    50m Sled Push 4:39
    v median +1:45
  3. Block 03 13:44
    Running 3 6:05
    v median +0:03
    50m Sled Pull 7:39
    v median +2:47
  4. Block 04 13:55
    Running 4 5:47
    v median −0:13
    80m Burpee Broad Jump 8:08
    v median +1:59
  5. Block 05 11:22
    Running 5 5:59
    v median −0:14
    1000m Row 5:23
    v median +0:26
  6. Block 06 8:10
    Running 6 5:42
    v median −0:23
    200m Farmers Carry 2:28
    v median +0:06
  7. Block 07 12:34
    Running 7 6:07
    v median +0:06
    100m Sandbag Lunges 6:27
    v median +0:29
  8. Block 08 15:31
    Running 8 6:10
    v median −0:18
    Wall Balls 9:21
    v median +1:43

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:51
0:24 0:27
B2 · 50m Sled Push
1:37
0:16 1:21
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
1:19
0:10 1:09
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
1:33
0:54 0:39
B7 · 100m Sandbag Lunges
1:30
0:42 0:48
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651