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Cape Town / HYROX / Season 9 (2026/27)

Ian Rogers

RSA M 35-39 n = 651
Finish · net time
1:41:57
+7:50 v median 1:34:07
Men
428/651
35-39
76/112
Field beaten
34%

The race, in three figures

Field beaten
34%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
203/651
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
562/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:03
    v median +0:01
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 9:00
    Running 2 6:04
    v median +0:31
    50m Sled Push 2:56
    v median +0:02
  3. Block 03 13:18
    Running 3 6:57
    v median +0:55
    50m Sled Pull 6:21
    v median +1:29
  4. Block 04 13:47
    Running 4 6:55
    v median +0:55
    80m Burpee Broad Jump 6:52
    v median +0:43
  5. Block 05 11:49
    Running 5 6:52
    v median +0:39
    1000m Row 4:57
    v median +0:00
  6. Block 06 9:00
    Running 6 6:52
    v median +0:47
    200m Farmers Carry 2:08
    v median −0:14
  7. Block 07 15:00
    Running 7 6:33
    v median +0:32
    100m Sandbag Lunges 8:27
    v median +2:29
  8. Block 08 14:47
    Running 8 6:58
    v median +0:30
    Wall Balls 7:49
    v median +0:11

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:58
0:26 0:32
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
1:10
0:10 1:00
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
0:27
0:16 0:11
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651