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Cape Town 1 / HYROX / Season 8 (2025/26)

Ian Rogers

RSA M 35-39 n = 181
Finish · net time
1:43:05
+11:26 v median 1:31:39
Men
130/181
35-39
24/39
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
57/181
Rank
Biggest loss
50m Sled Pull
+1:37
v median
159/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:39
    v median −0:05
    1000m SkiErg 4:36
    v median +0:10
  2. Block 02 8:14
    Running 2 5:20
    v median −0:06
    50m Sled Push 2:54
    v median −0:08
  3. Block 03 16:03
    Running 3 9:25
    v median +3:31
    50m Sled Pull 6:38
    v median +1:37
  4. Block 04 13:13
    Running 4 6:24
    v median +0:34
    80m Burpee Broad Jump 6:49
    v median +0:42
  5. Block 05 10:54
    Running 5 5:57
    v median +0:01
    1000m Row 4:57
    v median +0:02
  6. Block 06 10:25
    Running 6 8:25
    v median +2:36
    200m Farmers Carry 2:00
    v median −0:16
  7. Block 07 12:13
    Running 7 6:17
    v median +0:26
    100m Sandbag Lunges 5:56
    v median +0:35
  8. Block 08 15:45
    Running 8 7:34
    v median +1:06
    Wall Balls 8:11
    v median +0:31

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:49
0:16 0:33
B2 · 50m Sled Push
0:54
0:04 0:50
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
1:28
0:11 1:17
B5 · 1000m Row
0:37
0:13 0:24
B6 · 200m Farmers Carry
1:38
1:26 0:12
B7 · 100m Sandbag Lunges
1:51
0:39 1:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 13:37 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181