The race, in three figures
The race, in words
1:46:23 at Cape Town 2026 put Troy Daniels 466th of 652 men in the Open division.
Legs and stations told different stories: 46% of the field beaten on the runs, 19% on the stations. On the sled pull the field had the edge, by 3:05. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Athletes who raced both Cape Town 2026 and Cape Town 1 2026 were 6:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:46v median −0:16
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Block 02 10:01Running 2 5:41v median +0:08
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Block 03 14:08Running 3 6:11v median +0:09
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Block 04 15:10Running 4 6:26v median +0:26
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Block 05 11:49Running 5 6:33v median +0:20
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Block 06 10:13Running 6 6:24v median +0:19
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Block 07 13:48Running 7 6:35v median +0:34
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Block 08 14:54Running 8 6:23v median −0:05
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.