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Cape Town / HYROX / Season 9 (2026/27)

Joshuakim Van Roodt

RSA M 25-29 n = 651
Finish · net time
1:52:58
+18:51 v median 1:34:07
Men
517/651
25-29
92/113
Field beaten
21%

The race, in three figures

Field beaten
9%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
195/651
Rank
Biggest loss
200m Farmers Carry
+3:10
v median
646/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:28
    v median +0:26
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 10:32
    Running 2 6:25
    v median +0:52
    50m Sled Push 4:07
    v median +1:13
  3. Block 03 13:06
    Running 3 8:13
    v median +2:11
    50m Sled Pull 4:53
    v median +0:01
  4. Block 04 13:22
    Running 4 8:23
    v median +2:23
    80m Burpee Broad Jump 4:59
    v median −1:10
  5. Block 05 13:58
    Running 5 9:00
    v median +2:47
    1000m Row 4:58
    v median +0:01
  6. Block 06 13:22
    Running 6 7:50
    v median +1:45
    200m Farmers Carry 5:32
    v median +3:10
  7. Block 07 13:03
    Running 7 7:43
    v median +1:42
    100m Sandbag Lunges 5:20
    v median −0:38
  8. Block 08 20:31
    Running 8 11:19
    v median +4:51
    Wall Balls 9:12
    v median +1:34

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
1:01
0:24 0:37
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:13
0:09 1:04
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
0:42
0:26 0:16
B7 · 100m Sandbag Lunges
0:50
0:33 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651