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Cape Town 1 / HYROX / Season 8 (2025/26)

Joshuakim Van Roodt

RSA M 25-29 n = 536
Finish · net time
2:06:13
+26:18 v median 1:39:55
Men
458/536
25-29
96/113
Field beaten
15%

The race, in three figures

Field beaten
8%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
129/536
Rank
Biggest loss
Wall Balls
+5:51
v median
493/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:18
    v median +1:08
    1000m SkiErg 4:55
    v median +0:21
  2. Block 02 11:32
    Running 2 8:03
    v median +2:20
    50m Sled Push 3:29
    v median +0:16
  3. Block 03 16:43
    Running 3 9:15
    v median +2:48
    50m Sled Pull 7:28
    v median +1:49
  4. Block 04 13:58
    Running 4 8:44
    v median +2:25
    80m Burpee Broad Jump 5:14
    v median −1:16
  5. Block 05 14:37
    Running 5 9:33
    v median +2:55
    1000m Row 5:04
    v median −0:04
  6. Block 06 11:13
    Running 6 8:50
    v median +2:32
    200m Farmers Carry 2:23
    v median +0:05
  7. Block 07 14:56
    Running 7 8:39
    v median +2:21
    100m Sandbag Lunges 6:17
    v median +0:21
  8. Block 08 24:09
    Running 8 10:04
    v median +2:53
    Wall Balls 14:05
    v median +5:51

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
1:21
0:14 1:07
B2 · 50m Sled Push
1:10
0:05 1:05
B3 · 50m Sled Pull
1:17
0:05 1:12
B4 · 80m Burpee Broad Jump
1:04
0:13 0:51
B5 · 1000m Row
1:13
0:18 0:55
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:44
0:44 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:48 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536