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Cape Town / HYROX / Season 9 (2026/27)

Khanya Siyengo

RSA M 35-39 n = 651
Finish · net time
1:59:03
+24:56 v median 1:34:07
Men
555/651
35-39
98/112
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
345/651
Rank
Biggest loss
Wall Balls
+4:29
v median
549/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:02
    v median +1:00
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 10:39
    Running 2 7:03
    v median +1:30
    50m Sled Push 3:36
    v median +0:42
  3. Block 03 12:37
    Running 3 7:07
    v median +1:05
    50m Sled Pull 5:30
    v median +0:38
  4. Block 04 16:10
    Running 4 7:12
    v median +1:12
    80m Burpee Broad Jump 8:58
    v median +2:49
  5. Block 05 13:05
    Running 5 7:25
    v median +1:12
    1000m Row 5:40
    v median +0:43
  6. Block 06 9:53
    Running 6 7:28
    v median +1:23
    200m Farmers Carry 2:25
    v median +0:03
  7. Block 07 13:42
    Running 7 7:18
    v median +1:17
    100m Sandbag Lunges 6:24
    v median +0:26
  8. Block 08 20:26
    Running 8 8:19
    v median +1:51
    Wall Balls 12:07
    v median +4:29

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
1:36
0:35 1:01
B2 · 50m Sled Push
1:32
0:23 1:09
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:58
0:11 1:47
B5 · 1000m Row
0:49
0:33 0:16
B6 · 200m Farmers Carry
2:05
0:56 1:09
B7 · 100m Sandbag Lunges
3:19
1:26 1:53
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651