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Cape Town / HYROX / Season 9 (2026/27)

Louis Van Antwerp

RSA M 65-69 n = 651
Finish · net time
2:03:44
+29:37 v median 1:34:07
Men
578/651
65-69
3
Field beaten
11%

The race, in three figures

Field beaten
18%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:12
v median
403/651
Rank
Biggest loss
Wall Balls
+6:22
v median
591/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:25
    v median +0:23
    1000m SkiErg 5:13
    v median +0:41
  2. Block 02 12:09
    Running 2 9:03
    v median +3:30
    50m Sled Push 3:06
    v median +0:12
  3. Block 03 10:43
    Running 3 4:15
    v median −1:47
    50m Sled Pull 6:28
    v median +1:36
  4. Block 04 13:45
    Running 4 4:16
    v median −1:44
    80m Burpee Broad Jump 9:29
    v median +3:20
  5. Block 05 11:52
    Running 5 5:32
    v median −0:41
    1000m Row 6:20
    v median +1:23
  6. Block 06 12:23
    Running 6 9:39
    v median +3:34
    200m Farmers Carry 2:44
    v median +0:22
  7. Block 07 20:06
    Running 7 10:00
    v median +3:59
    100m Sandbag Lunges 10:06
    v median +4:08
  8. Block 08 24:24
    Running 8 10:24
    v median +3:56
    Wall Balls 14:00
    v median +6:22

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:12
0:28 0:44
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
1:11
0:13 0:58
B4 · 80m Burpee Broad Jump
1:53
0:08 1:45
B5 · 1000m Row
0:48
0:35 0:13
B6 · 200m Farmers Carry
1:03
0:44 0:19
B7 · 100m Sandbag Lunges
1:12
0:50 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651