The race, in three figures
The race, in words
2:06:07 at Cape Town 2026 put Sandile Mzizi 585th of 652 men in the Open division.
The row cost the most time: 1:48 slower than the median. A harder second half: 9:22 more lost to the middle of the field after halfway than before it. 10:09 in the roxzone was slower than 85% of the field.
The field ran 6:39 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:02v median +1:00
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Block 02 10:02Running 2 6:46v median +1:13
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Block 03 13:47Running 3 7:45v median +1:43
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Block 04 16:21Running 4 8:36v median +2:36
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Block 05 16:37Running 5 9:52v median +3:39
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Block 06 12:06Running 6 9:07v median +3:02
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Block 07 16:16Running 7 8:58v median +2:57
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Block 08 20:39Running 8 11:33v median +5:05
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.